4 hours ago
Do you track your #dreams, or tend to forget about them as you go about your day? In this article for #Psychology Today, Patrick McNamara, Ph.D., shares seven reasons why you should be recording your dreams, from promoting #creativity to predicting #illness. What did you learn or find most surprising from this #article? Let us know in the comments!www.psychologytoday.com/blog/dream-catcher/201708/you-really-need-be-tracking-your-dreams ... See MoreSee Less
You Really Need to Be Tracking Your Dreams
Attention to your dreams produces gold over time.
2 days ago
#SundayFunday: We hope everyone managed to stay out of trouble (and the doghouse!) this weekend 😉 ... See MoreSee Less
4 days ago
#FunFactFriday:Planning an end-of-#summer trip? Here's everything you need to know about #jetlag! Check out the Psychology Today article below to discover the #science behind jet lag, some exciting new studies in #gene alteration and protein disruption, as well as some safe and effective ways to protect yourself from jet lag. What did you learn or find surprising from this article? Do you have any trips on the horizon? Let us know in the comments!www.psychologytoday.com/blog/romantically-attached/201708/jet-lagged-heres-what-do-about-it ... See MoreSee Less
Jet Lagged? Here's What to Do About It
Research helps explain how to feel yourself when you're far away from home.
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