13 hours ago
#FunFactFriday:#Researchers are exploring what appears to be a direct #connection between a #circadian #clock that isn’t working as it should, and an #enzyme that promotes #inflammation working overtime. Check out the #Sleep Review #article below to find out more on this relationship between poor sleep and stiff #bloodvessels, as well as the potential #health implications. What did you #learn or find surprising? Let us know in the comments! www.sleepreviewmag.com/2018/02/scientists-learning-poor-sleep-habits-can-translate-stiff-blood-ve... ... See MoreSee Less
Scientists Learning More About How Poor Sleep Habits Can Translate to Stiff Blood Vessels - Sleep Review
What do bad sleep habits and stiff blood vessels have in common?
4 days ago
New #research confirms the “#synaptic #homeostasis #hypothesis” (SHY) from 2003, which postulated that #sleep is the price we pay for #brains that are plastic and able to keep #learning new things. Check out the Sleep Review #article below to find out more about the #studies, #results, and potential implications. What did you find most surprising? Let us know in the comments!www.sleepreviewmag.com/2018/02/synaptic-homeostasis-hypothesis-sleep-expanded-upon-annual-meeting... ... See MoreSee Less
Synaptic Homeostasis Hypothesis for Sleep Expanded Upon at Annual Meeting of American Association for the Advancement of Science - Sleep Review
People and other animals sicken and die if they are deprived of sleep, but why is sleep so essential?
5 days ago
#SundayFunday: Do you tend to stay in #bed when you can't #sleep, or get up? Let us know in the comments! ... See MoreSee Less
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